Up Next in BODYCOMBAT

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  56:42

  BODYCOMBAT #102 55 min

  BODYCOMBAT #102 55 min

  Duration: 56 minutes
  Equipment: None required
  Presenters: Lula Slaughter, Rachael Newsham, Carina Simm, Tim Pfannkuch, Natasha Vincent, César Ferrer, Eileen Post, Marcus Müeller, Lea Nordsieck, Vili Fifita, Adam Wadhwa, Mai Sato, Marlon Woods, Cristina Ramírez, Andree Holtmeyer, Nicklas Bickert,...

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  00:57

  TECHNIQUE: Roundhouse Kick

  TECHNIQUE: Roundhouse Kick

  LES MILLS TECHNIQUE: Roundhouse Kick

  Learn the correct technique to perform a roundhouse kick in this short how-to video.

  Music: Stateside performed by Ben Beiny, licenced by Premium Beats

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  43:57

  BODYCOMBAT #95 45 min - Español

  BODYCOMBAT #95 45 min - Español

  Duración: 43 minutos
  Material: Ninguno requerido
  Instructores: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita

  1A. UPPER BODY WARM-UP
  Brutal interpretada por R-Polo que popularizó Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
  Movimientos (de ejercicio): Combat ...