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  52:51

  BODYCOMBAT #96 55 min - Español

  BODYCOMBAT #96 55 min - Español

  Duración: 52 minutos
  Material: Ninguno requerido
  Instructores: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Marlon Woods

  1A. UPPER BODY WARM-UP
  So High interpretada por Max Hades que popularizó Blasterjaxx & Le Shuuk feat. Crooked Bangs
  Movimientos (de ej...

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  00:57

  TECHNIQUE: Roundhouse Kick

  TECHNIQUE: Roundhouse Kick

  LES MILLS TECHNIQUE: Roundhouse Kick

  Learn the correct technique to perform a roundhouse kick in this short how-to video.

  Music: Stateside performed by Ben Beiny, licenced by Premium Beats

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  19:37

  BODYCOMBAT #83 Upper Body

  BODYCOMBAT #83 Upper Body

  BODYCOMBAT 83 Upper Body
  Duration: 19 minutes
  Equipment: None required
  Presenters: Rachael Newsham, Lula Slaughter, Marlon Woods, Reagan Kang, House Chaalane

  1. UPPER BODY WARM-UP
  Awa Ni performed by The Last Ones made famous by The Knocks & Kah Lo
  Moves: Front Stance, Boxing Guard, Jab, We...