Nina Dobrev has collaborated on a BODYJAM workout with Reebok and the Les Mills creative team, including BODYJAM Program Director Gandalf Archer-Mills and SH'BAM program director Rachael Newsham. The workout is chosen from Nina’s favorite dance moves and tracks, and developed and certified by our expert team.
Duration: 41 minutes
Equipment: None required
Presenters: Gandalf Archer Mills, Rachael Newsham, Johnson
Track 1: Monster performed by Slippy & Goja feat. Panther
Track 2: Touch Me performed by Candyland & Ricci
Track 3: Extraordinary performed by Pegboard Nerds & Spyker feat Elizaveta
Track 4: Murder performed by Soulji
Track 5: Machine performed by Bishu feat Mister Blonde
Track 6: You Can Feel the Force performed by ArcherM_lls
Track 7: Bollywood Stunna performed by Reach
Track 8: 4U performed by Aero Chord
Track 9: Two Zero performed by ArcherM_lls
Track 10: Apex performed by Vicefone
Track 11: All Me performed by Conro
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WHAT IS BODYJAM?
BODYJAM™ combines the freshest dance moves with the latest house, hip-hop and drum n’ bass. It’s a killer workout that will get your heart pumping, and those endorphins flowing. This is a dance workout like nothing else.
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BODYJAM Step 1
Duration: 25 minutes
Equipment: None required
Presenters: Gandalf Archer Mills, Meno Thomas1. FIND THE BEAT, FIND YOUR FEET
To Get Down performed by Archer M_lls
Moves: Find Your Feet, Step Touch, 3 Taps, Jump2. ISOLATIONS
Werrk Your Baack performed by Archer M_lls
Moves: Head Turn, Shoulder... -
BODYJAM Step 2
Duration: 19 minutes
Equipment: None required
Presenters: Gandalf Archer Mills1. HOUSE 2021
Burning Up performed by Henry Fong x FOMO
Circle Up performed by Square Off made famous by Party Favor feat. Bipolar Sunshine
Horned Up performed by Archer M_lls
Pepas performed by Crystal Crown made fa...
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