BODYJAM

BODYJAM

2 Episodes

BODYJAM™ is a dance workout like nothing else. Combining the freshest moves with the latest house, hip-hop and drum n bass, BODYJAM gets your body moving, your heart pumping and your endorphins flowing. In just 20 minutes you’ll feel empowered, exhilarated and lost in the magic of dance.

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BODYJAM
  • BODYJAM #97 20 min

    Episode 1

    *Strobe lighting, flashing and imagery changes may be used. Do not participate if prone to seizures*
    Duration: 19 minutes
    Equipment: None required
    Presenters: Meno Thomas, Gandalf Archer Mills

    1. WOBBLE LIKE IT'S HOT
    Body performed by Parallelo-Man made famous by Megan Thee Stallion
    Moves: Slow...

  • BODYJAM #98 20 min

    Episode 2

    Duration: 21 minutes
    Equipment: None required
    Presenters: Meno Thomas, Gandalf Archer Mills

    1. HIP HOP LIGHT IT UP
    Diplomatico performed by Wildfleur made famous by Major Lazer feat. Guaynaa
    Moves: Sweep, Walk OTS, Back Step, Drag, Palms Up, Single Single Double

    2. Hyperparadise (Archer M_lls ...