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BODYPUMP #106 55 min

57m

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  • BODYPUMP #106 55 mins - Español

    BODYPUMP 106
    Duración: 57 mins
    Material: barra, discos, step ajustable
    Instructores: Glen Ostergaard, Kylie Gates, Glen Ostergaard, Desmond Helu, Diana Archer Mills, Jako Michael Misic, Marlon Woods

    1. WARMUP
    Still The One interpretada por Bivouac Arrangement que popularizó Hardwell & Kill The B...

  • BODYPUMP #106 45 min

    BODYPUMP 106
    Duration: 47 minutes
    Equipment: barbell, weight plates, bench
    Presenters: Glen Ostergaard, Kylie Gates, Desmond Helu, Diana Archer Mills, Jako Michael Misic, Marlon Woods

    1. WARMUP
    Still The One performed by Bivouac Arrangement made famous by Hardwell & Kill The Buzz feat. Max...

  • BODYPUMP #106 30 min

    BODYPUMP 106
    Duration: 36 minutes
    Equipment: barbell, weight plates, bench
    Presenters: Glen Ostergaard, Kylie Gates, Desmond Helu, Jako Michael Misic

    1. WARMUP
    Still The One performed by Bivouac Arrangement made famous by Hardwell & Kill The Buzz feat. Max Collins
    MOVES: Shoulder Roll...

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