Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYPUMP

BODYPUMP #123 55 min - Espaňol

53m

Up Next in All

  • BODYPUMP #123 45 min

    Duration: 43 minutes
    Equipment: Barbell, Weights, Bench
    Presenters: Glen Ostergaard, Khiran Huston, Vili Fifita, Ben Main, Amy Lu, Kaylah-Blayr Fitzsimons-Nu'u, Des Helu, Marlon Woods, Kylie Gates

    1. WARM-UP
    Run performed by Red Dot Revolver made famous by Becky Hill & Galantis
    Moves: Deadlift,...

  • BODYPUMP #123 45 min - Espaňol

    Duración: 43 minutos
    Material: Barra, Discos, Step ajustable
    Instructores: Glen Ostergaard, Khiran Huston, Vili Fifita, Ben Main, Amy Lu, Kaylah-Blayr Fitzsimons-Nu'u, Des Helu, Marlon Woods, Kylie Gates

    1. WARM-UP
    Run interpretada por Red Dot Revolver que popularizó Becky Hill & Galantis
    Movi...

  • BODYPUMP #123 30 min

    Duration: 30 minutes
    Equipment: Barbell, Weights, Bench
    Presenters: Glen Ostergaard, Khiran Huston, Vili Fifita, Ben Main, Amy Lu, Kaylah-Blayr Fitzsimons-Nu'u, Des Helu, Kylie Gates

    1. WARM-UP
    Run performed by Red Dot Revolver made famous by Becky Hill & Galantis
    Moves: Deadlift, Deadrow, Trip...

4 Comments