Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYPUMP REMIX #02 Pump It Up

59m

Up Next in All

  • BODYPUMP REMIX #01 Pump Pop Party

    BODYPUMP REMIX 01 Pump Pop Party
    Duration: 58 minutes
    Equipment: barbell, weight plates, bench.
    Selected by: Glen Ostergaard

    1. WARMUP
    This is What You Came For performed by Renee In Red made famous by Calvin Harris feat. Rihanna
    MOVES: Deadlift, Upright Row, Deadrow, Clean & Press, Power...

  • BODYPUMP #113 55 min

    BODYPUMP 113
    Duration: 53 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Emma Vandenbergh, Glen Ostergaard, Jako Michael Misic, Lula Slaughter, Marlon Woods, Reagan Kang

    1. WARM-UP
    When In Rome performed by Real Haven made famous by Gattuso & Damon Sharpe
    Moves: Deadlift,...

  • BODYPUMP #113 55 min - Español

    BODYPUMP 113
    Duración: 53 minutos
    Material: Barra, Discos, Step ajustable
    Instructores: Emma Vandenbergh, Glen Ostergaard, Jako Michael Misic, Lula Slaughter, Marlon Woods, Reagan Kang

    1. WARM-UP
    When In Rome interpretada por Real Haven que popularizó Gattuso & Damon Sharpe
    Movimientos (de ...

75 Comments