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BODYPUMP REMIX #02 Pump It Up

59m

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    Duration: 58 minutes
    Equipment: barbell, weight plates, bench.
    Selected by: Glen Ostergaard

    1. WARMUP
    This is What You Came For performed by Renee In Red made famous by Calvin Harris feat. Rihanna
    MOVES: Deadlift, Upright Row, Deadrow, Clean & Press, Power...

  • BODYPUMP COOLDOWN #04

    BODYPUMP COOLDOWN 04
    Duration: 4 minutes
    Presenter: Glen Ostergaard

    1. COOLDOWN
    Quit performed by Tiger Troubles made famous by Cashmere Cat feat. Ariana Grande
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  • BODYPUMP COOLDOWN #03

    BODYPUMP COOLDOWN 03
    Duration: 4 minutes
    Presenter: Glen Ostergaard

    1. COOLDOWN
    Love On The Brain performed by What Alice Forgot made famous by Rihanna
    MOVES: Stretches

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