Live stream preview
Presenter: Glen Ostergaard
1. COOLDOWN
Love On The Brain performed by What Alice Forgot made famous by Rihanna
MOVES: Stretches
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BODYPUMP COOLDOWN #02
Presenter: Glen Ostergaard
1. COOLDOWN
Purple performed by Mental Processor made famous by Six60
MOVES: Stretches -
BODYPUMP COOLDOWN #01
Presenter: Glen Ostergaard
1. COOLDOWN
Adore performed by Ques made famous by Cashmere Cat feat. Ariana Grande
MOVES: Stretches -
TECHNIQUE: BODYPUMP Foundations
LES MILLS TECHNIQUE: BODYPUMP Foundations
Learn the correct technique on common moves you will find in a BODYPUMP workout in this short how-to video.
Music: Seeking our Dreams performed by Vincent Tone, licenced by Premium Beats
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