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BODYPUMP COOLDOWN #03

4m 16s

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    BODYPUMP COOLDOWN 02
    Duration: 4 minutes
    Equipment: none required
    Presenter: Glen Ostergaard

    1. COOLDOWN
    Purple performed by Mental Processor made famous by Six60
    MOVES: Stretches

  • BODYPUMP COOLDOWN #01

    BODYPUMP COOLDOWN 01
    Duration: 4 minutes
    Equipment: none required
    Presenter: Glen Ostergaard

    1. COOLDOWN
    Adore performed by Ques made famous by Cashmere Cat feat. Ariana Grande
    MOVES: Stretches

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    Learn the correct technique on common moves you will find in a BODYPUMP workout in this short how-to video.

    Music: Seeking our Dreams performed by Vincent Tone, licenced by Premium Beats

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