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BODYPUMP #118 55 min

53m

Up Next in 55 Mins

  • BODYPUMP #118 55 min - Español

    Duración: 53 minutos
    Material: Barra, Step ajustable, Discos
    Instructores: Glen Ostergaard, Marlon Woods, Khiran Huston, Vili Fifita, Ben Main, Diana Archer Mills, Kaylah-Blayr Fitzsimons-Nu'u, Kayla Atkins-Gordine, Des Helu

    1. WARM-UP
    Bad At Being Alone interpretada por Imagine Wagons que popu...

  • BODYPUMP #117 55 min

    Duration: 53 minutes
    Equipment: Barbell, Weights, Step/Bench
    Presenters: Glen Ostergaard, Diana Archer Mills, Ben Main, Kylie Gates

    1. WARM-UP
    Heaven On My Mind performed by Tip Top Tape made famous by Becky Hill & Sigala
    Moves: Deadlift, Upright Row, Shoulder Roll, Deadrow, Triple Deadrow,...

  • BODYPUMP #117 55 min - Español

    Duración: 53 minutes
    Material: Barra, Discos, Step ajustable
    Instructores: Glen Ostergaard, Diana Archer Mills, Ben Main, Kylie Gates

    1. WARM-UP
    Heaven On My Mind interpretada por Tip Top Tape que popularizó Becky Hill & Sigala
    Movimientos (de ejercicio): Deadlift, Upright Row, Shoulder Ro...

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