Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYPUMP #114 45 min

41m

Up Next in 45 Mins

  • BODYPUMP #114 45 min - Español

    Duración: 41 minutos
    Material: Barra, Discos, Step ajustable
    Instructores: Glen Ostergaard, Kylie Gates, Ben Main, René Vogel, Diana Archer Mills

    1. WARMUP
    This Groove interpretada por House Emotion que popularizó Oliver Heldens & LENNO
    Movimientos (de ejercicio): Deadlift, Upright Row, Hig...

  • BODYPUMP #114 45 min - Français

    Durée: 41 minutes
    Équipement: Barre, Poids, Step/Bench
    Instructeurs: Glen Ostergaard, Kylie Gates, Ben Main, René Vogel, Diana Archer Mills

    1. WARMUP
    This Groove interprété par House Emotion rendu célèbre par Oliver Heldens & LENNO
    Mouvements: Deadlift, Upright Row, High Pull, Clean & P...

  • BODYPUMP #113 45 min

    BODYPUMP 113
    Duration: 41 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Emma Vandenbergh, Glen Ostergaard, Jako Michael Misic, Lula Slaughter, Marlon Woods, Reagan Kang

    1. WARM-UP
    When In Rome performed by Real Haven made famous by Gattuso & Damon Sharpe
    Moves: Deadlift,...

66 Comments