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BODYPUMP

BODYPUMP #102 30 min

34m

Up Next in 30 Mins

  • BODYPUMP #101 30 min

    Duration: 30 minutes
    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Ben Main, Reagan Kang, Khiran Huston, Marcus Benson-Day

    1. WARMUP
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    MOVES: Deadlift, Upright Row, Deadrow, Triple Wide Deadr...

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    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Ben Main, Reagan Kang, Jeremiah Evans, Lunar Lu

    1. WARMUP
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    BODYPUMP 99
    Duration: 28 minutes
    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Ben Main, Reagan Kang, Jeremiah Evans, Lunar Lu

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