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BODYPUMP

BODYPUMP #105 30 min

32m

Up Next in 30 Mins

  • BODYPUMP #105 30 mins - Español

    BODYPUMP 105
    Duración: 32 mins
    Material: barra, discos, step ajustable.
    Instructores: Glen Ostergaard, Diana Archer Mills, René Vogel, Ana Domingos, Denice Burr, Mathilda Björck, Marcus Benson-Day, Dave Kyle, Christophe Guarnaccia

    1. WARMUP
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    BODYPUMP 104
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    Equipment: barbell, weight plates, bench.
    Presenter team: Glen Ostergaard, Kylie Gates, Ben Main, Lunar Lu, Marlon Woods

    1. WARMUP
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    MOVES: Deadlift, Upright Row, Deadrow, Clean & P...

  • BODYPUMP #103 30 min

    BODYPUMP 103
    Duration: 32 minutes
    Equipment: barbell, weight plates, bench.
    Presenter team: Glen Ostergaard, Diana Archer Mills, Klavdija Likar, Reagan Kang, Kristin Donnelly

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