Up Next in 30 Mins

• 

  28:40

  BODYPUMP #136 30 min - Español

  BODYPUMP #136 30 min - Español

• 

  32:58

  BODYPUMP #135 30 min

  BODYPUMP #135 30 min

  Duration: 32 minutes
  Equipment: Barbell, Hand weight(s), Step or bench
  Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Kylie Gates, Levi Farrell

  1. WARM-UP
  Here In Your Arms performed by Repgest made famous by Nathan Dawe x Abi Flynn
  Moves: Shoulder Roll, Deadlif...

• 

  29:49

  BODYPUMP #135 30 min - Español

  BODYPUMP #135 30 min - Español

  Duration: 29 minutes
  Equipment: Barbell, Hand weight(s), Step or bench
  Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Kylie Gates, Levi Farrell

  1. WARM-UP
  Here In Your Arms interpretada por Repgest que popularizó Nathan Dawe x Abi Flynn
  Movimientos (de ejercicio...