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BODYPUMP #113 Lower Body Short

12m

Up Next in Short

  • BODYPUMP #113 Lower Body Short - Español

    BODYPUMP 113 Lower Body Short
    Duración: 13 minutos
    Material: Barra, Discos, Step ajustable
    Instructores: Glen Ostergaard, Lula Slaughter, Emma Vandenbergh

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  • BODYPUMP #113 Upper Body Short

    BODYPUMP 113 Upper Body Short
    Duration: 18 minutes
    Equipment: Barbell, Step/Bench, Weight Plates
    Presenters: Marlon Woods, Emma Vandenbergh, Glen Ostergaard, Reagan Kang, Jako Michael Misic

    1. CHEST
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    Moves: Chest Press, C...

  • BODYPUMP #113 Upper Body Short - Español

    BODYPUMP 113 Upper Body Short
    Duración: 18 minutos
    Material: Barra, Step ajustable, Discos
    Instructores: Marlon Woods, Emma Vandenbergh, Glen Ostergaard, Reagan Kang, Jako Michael Misic

    1. CHEST
    Hope For The Underrated Youth interpretada por Hot Pot que popularizó YUNGBLUD
    Movimientos (de ejerc...

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