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BODYPUMP #114 Lower Body Short - Español

11m

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    Duration: 18 minutes
    Equipment: Barbell, Step/Bench, Weight Plates
    Presenters: Glen Ostergaard, Kylie Gates, Ben Main, René Vogel

    1. CHEST
    Wopbabalubop Bulapbub Boom performed by Blaze Sir made famous by Kool Hertz
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  • BODYPUMP #114 Upper Body Short - Español

    Duración: 18 minutos
    Material: Barra, Step ajustable, Discos
    Instructores: Glen Ostergaard, Kylie Gates, Ben Main, René Vogel

    1. CHEST
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    Duration: 12 minutes
    Equipment: Step/Bench, Weight Plates
    Presenters: Lula Slaughter, Jako Michael Misic

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