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BODYPUMP #116 Lower Body Short - Español

12m

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    Duration: 18 minutes
    Equipment: Barbell, Step/Bench, Weight Plates
    Presenters: Ben Main, Marlon Woods, Glen Ostergaard

    1. CHEST
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  • BODYPUMP #116 Upper Body Short - Español

    Duración: 18 minutos
    Material: Barra, Step ajustable, Discos
    Instructores: Ben Main, Marlon Woods, Glen Ostergaard

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    Equipment: Barbell, Weight Plates
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