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BODYPUMP #117 Lower Body Short - Español

12m

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    Duration: 19 minutes
    Equipment: Barbell, Weights, Step/Bench
    Presenters: Glen Ostergaard, Diana Archer Mills, Ben Main

    1. CHEST
    I Hate How Much I Want You performed by First Act And Last made famous by The Struts, Phil Collen & Joe Elliott
    Moves: Chest Press, Hold, Bench Pushup

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  • BODYPUMP #117 Upper Body Short - Español

    Duración: 19 minutes
    Material: Barra, Discos, Step ajustable
    Instructores: Glen Ostergaard, Diana Archer Mills, Ben Main

    1. CHEST
    I Hate How Much I Want You interpretada por First Act And Last que popularizó The Struts, Phil Collen & Joe Elliott
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    Equipment: Weight Plates, Step/Bench
    Presenters: Fiona Tamburrini, Glen Ostergaard

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