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BODYPUMP #118 Lower Body Short

12m

Up Next in Short

  • BODYPUMP #118 Lower Body Short - Español

    Duración: 12 minutos
    Material: Barra, Discos
    Instructores: Khiran Huston, Vili Fifita, Marlon Woods

    1. SQUATS
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    Movimientos (de ejercicio): Pause Squat, Pulse Squat, Squat, Pulse Squat with Calf Raise, Barbell Front Squ...

  • BODYPUMP #118 Upper Body Short

    Duration: 19 minutes
    Equipment: Barbell, Step/Bench, Weights
    Presenters: Glen Ostergaard, Marlon Woods, Ben Main, Diana Archer Mills, Vili Fifita, Khiran Huston

    1. CHEST
    This Is My World performed by Near Whisper Revenge made famous by Esterly feat. Austin Jenckes
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  • BODYPUMP #118 Upper Body Short - Español

    Duración: 19 minutos
    Material: Barra, Step ajustable, Discos
    Instructores: Glen Ostergaard, Marlon Woods, Ben Main, Diana Archer Mills, Vili Fifita, Khiran Huston

    1. CHEST
    This Is My World interpretada por Near Whisper Revenge que popularizó Esterly feat. Austin Jenckes
    Movimientos (de ejercici...

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