Up Next in Short

• 

  14:24

  BODYPUMP #136 Arms

  BODYPUMP #136 Arms

• 

  14:24

  BODYPUMP #136 Arms - Español

  BODYPUMP #136 Arms - Español

• 

  13:09

  BODYPUMP #135 Lower Body Short

  BODYPUMP #135 Lower Body Short

  Duration: 13 minutes
  Equipment: Barbell, Hand weight(s)
  Presenters: Amy Lu, Anthony Oxford, Glen Ostergaard, Ben Main, Maggie Cheng

  1. SQUATS
  Sound of You performed by Iron Anthem made famous by Pendulum, Armin van Buuren & Rob Swire
  Moves: Squat, Bottom-Half Squat

  2. LUNGES
  Mind Still perform...