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BODYPUMP #98 Short

23m

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  • BODYPUMP #90 Short

    BODYPUMP 90 Short
    Duration: 18 minutes
    Equipment: barbell, weight plates, bench
    Presenters: Susan Renata, Niamh McGuirk, Eduard Zalar

    1. WARMUP
    You Make Me performed by Acorn Earl made famous by Avicii
    MOVES: Upright Row, Deadlift, Deadrow, Triple Deadrow, Clean & Press, Squat, Lunge
    2....

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