Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYSTEP #110 Athletic

45m

Up Next in Athletic

  • BODYSTEP #109 Athletic

    BODYSTEP 109 Athletic
    Duration: 47 minutes
    Equipment: exercise step, weight plate
    Selected by: Lisa Osborne, Mark Nu’u-Steele, Ziya Burke, Charlotte Fleetwood-Smith, Giles Bryant

    1. Warmup
    I Don’t Wanna Live Forever performed by Two Crane Shadow made famous by Zayn & Taylor Swift
    MOVES: S...

  • BODYSTEP #108 Athletic

    BODYSTEP 108 Athletic
    Duration: 29 minutes
    Equipment: exercise step, weight plate
    Selected by: Mark Nu’u-Steele, Wendy Elphinstone, Charlotte Fleetwood-Smith, Stephanie Beck Johnson

    1. WARMUP
    All In My Head (Flex) performed by Tale Of A Handmaid made famous by Fifth Harmony feat. Fetty Wap...

  • BODYSTEP #108 Athletic Blast

    BODYSTEP 108 Athletic Blast (Short Workout)
    Duration: 13 minutes
    Equipment: exercise step, weight plates
    Selected by: Mark Nu’u-Steele, Wendy Elphinstone, Charlotte Fleetwood-Smith, Stephanie Beck Johnson

    1. ATHLETIC
    Running; Emperor's New Clothes performed by Holding Up The Universe; Dif...

10 Comments