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BODYSTEP #104 Athletic

32m

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  • BODYSTEP #103 Athletic

    BODYSTEP 103 Athletic
    Duration: 47 minutes
    Equipment: exercise step, weight plate
    Presenter team: Mark Nu’u, Lisa Osborne, Robert van Dieën, Tor Andersen, Vanessa Labort

    1. WARMUP
    Safe & Sound performed by The Revolving Habitat made famous by Capitol Cities
    MOVES: Touch Down Squat, March ...

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