Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE #23 (8-12) About You

28m

Up Next in ALL

  • BORN TO MOVE #23 (13-16) Head, Shoul...

    Duration: 30 minutes
    Equipment: None required
    Presenters: Cameron Holland, Sofia Westerlind, Taine Phillips, Bas Hollander

    1. MOVE
    Head, Shoulders, Knees and Toes performed by Burnt Toast made famous by Ofenbach & Quarterhead feat. Norma Jean Martine

    2. MOVE
    Breaking Me performed by Crystal...

  • BORN TO MOVE #22 (4-5) Best Friends

    Duration: 14 minutes
    Equipment: none required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    2. Exercises in a Circle
    Mumbo Jumbo Song performed by Hanna Stockzell
    3. Exercises in a Circle
    Detective performed by Dick Örnå
    4. Exercises in a Circle
    Best Friends performed by Hanna Stockzell/D...

  • BORN TO MOVE #22 (4-5) We Are Shopping

    Duration: 19 minutes
    Equipment: none required
    Presenters: Des Helu, Lucy Helu

    1. WELCOME CIRCLE
    Welcome Circle
    2. Short Themed Scripted Exercises
    I'm The Best performed by Hanna Stockzell
    3. Short Themed Scripted Exercises
    Yes Or No performed by Hanna Stockzell
    4. Short Themed Scripted Exerc...