BORN TO MOVE

BORN TO MOVE

5 Seasons

Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.

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BORN TO MOVE
  • BORN TO MOVE #14 (6-7) Run

    Episode 1

    BORN TO MOVE 14 Run
    6-7 Years
    Duration: 12 min
    Equipment: none required.
    Presenter team: Lucy Helu, Desmond Helu

    1. PUNCH / KICK
    Les Mills recording of Run
    Originally recorded by In Love With Marlon.
    2. MOVE
    Les Mills recording of Race Boat
    Originally recorded by Hanna Stockzell.
    ...

  • BORN TO MOVE #14 (8-12)

    Episode 2

    BORN TO MOVE 14 Run
    8-12 Years
    Duration: 38 min
    Equipment: none required.
    Presenter team: Diana Archer Mills, Bas Hollander

    1. MOVE
    Les Mills recording of Believer
    Originally recorded by Imagine Dragons.
    2. PUNCH
    Les Mills recording of Run
    Originally recorded by In Love With Marlo...

  • BORN TO MOVE #14 (8-12) Believer

    Episode 3

    BORN TO MOVE 14 Believer
    8-12 Years
    Duration: 21 min
    Equipment: none required.
    Presenter team: Diana Archer Mills, Bas Hollander

    1. MOVE
    Les Mills recording of Believer
    Originally recorded by Imagine Dragons.
    2. PUNCH
    Les Mills recording of Run
    Originally recorded by In Love With ...

  • BORN TO MOVE #14 (8-12) More Than You Know

    Episode 4

    BORN TO MOVE 14 More Than You Know
    8-12 Years
    Duration: 20 min
    Equipment: none required.
    Presenter team: Diana Archer Mills, Bas Hollander

    1. MOVE
    Les Mills recording of More Than You Know
    Originally recorded by Axwell/\Ingrosso.
    2. PUNCH
    Les Mills recording of Only For Tonight
    Or...

  • BORN TO MOVE #14 (8-12) Only For Tonight

    Episode 5

    BORN TO MOVE 14 Only For Tonight
    8-12 Years
    Duration: 18 min
    Equipment: none required.
    Presenter team: Diana Archer Mills, Bas Hollander

    1. PUNCH
    Les Mills recording of Only For Tonight
    Originally recorded by Hamilton.
    2. MOVE
    Les Mills recording of Believer
    Originally recorded by...

  • BORN TO MOVE #14 (13-16) 1+

    Episode 6

    BORN TO MOVE 14 1+
    13-16 Years
    Duration: 41 mins
    Equipment: none required.
    Presenter team: Sofia Westerlind, Tau Siolo

    1. MOVE
    Les Mills recording of Feels
    Originally recorded by Calvin Harris feat. Pharrell Williams, Katy Perry & Big Sean.
    2. PUNCH
    Les Mills recording of Words
    Or...

  • BORN TO MOVE #14 (13-16) Feels

    Episode 7

    BORN TO MOVE 14 Feels
    13-16 Years
    Duration: 21 mins
    Equipment: none required.
    Presenter team: Sofia Westerlind, Tau Siolo

    1. MOVE
    Les Mills recording of Feels
    Originally recorded by Calvin Harris feat. Pharrell Williams, Katy Perry & Big Sean.
    2. PUNCH
    Les Mills recording of Words
    ...

  • BORN TO MOVE #14 (13-16) Mr Magician

    Episode 8

    BORN TO MOVE 14 Mr Magician
    13-16 Years
    Duration: 20 mins
    Equipment: none required.
    Presenter team: Sofia Westerlind, Tau Siolo

    1. PUNCH
    Les Mills recording of Mr Magician
    Originally recorded by Subsurface feat. Leanne Louise.
    2. MOVE
    Les Mills recording of Feels
    Originally record...

  • BORN TO MOVE #14 (13-16) New Takeover

    Episode 9

    BORN TO MOVE 14 New Takeover
    13-16 Years
    Duration: 22 mins
    Equipment: none required.
    Presenter team: Sofia Westerlind, Tau Siolo

    1. MOVE
    Les Mills recording of New Takeover
    Originally recorded by Stan Walker.
    2. PUNCH
    Les Mills recording of Mr Magician
    Originally recorded by Subsu...

  • BORN TO MOVE #13 (4-5) Let's Write A Symphony

    Episode 10

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
    3. SHORT THEMED SCRIPTED EXERCISES
    L...

  • BORN TO MOVE #13 (4-5) Short Themed Exercises

    Episode 11

    1. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
    2. SHORT THEMED SCRIPTED EXERCISES
    Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
    3. SHORT THEMED SCRIPTED EXERCISES
    L...

  • BORN TO MOVE #13 (6-7) Let's Write A Symphony

    Episode 12

    1. MOVE
    Les Mills recording of Let's Write A Symphony
    Originally recorded by Hanna Stockzell.
    2. MOVE
    Les Mills recording of Wengele
    Originally recorded by Hanna Stockzell.
    3. PUNCH
    Les Mills recording of Wild Horses
    Originally recorded by Birdy.
    4. DANCE
    Les Mills recording of ...

  • BORN TO MOVE #13 (6-7) Tennis Player

    Episode 13

    1. Tennis Player
    Les Mills recording of Tennis Player
    Originally recorded by Hanna Stockzell.
    2. Carnival In Rio
    Les Mills recording of Carnival In Rio
    Originally recorded by Hanna Stockzell.
    3. Chameleon
    Les Mills recording of Chameleon
    Originally recorded by PNAU.
    4. Like A Lion
    ...

  • BORN TO MOVE #13 (8-12)

    Episode 14

    1. Barcelona
    Les Mills recording of Barcelona Originally recorded by Ed Sheeran.
    2. Wild Horses
    Les Mills recording of Wild Horses Originally recorded by Birdy.
    3. Shed A Light
    Les Mills recording of Shed A Light Originally recorded by Robin Schulz, David Guetta, Cheat Codes.
    4. Somethin...

  • BORN TO MOVE #13 (8-12) Hide Away

    Episode 15

    1. Hide Away
    Les Mills recording of Hide Away Originally recorded by Daya.
    2. Sweet Lies
    Les Mills recording of Sweet Lies Originally recorded by Wilkinson feat. Karen Harding.
    3. Scared To Be Lonely
    Les Mills recording of Scared To Be Lonely Originally recorded by Martin Garrix feat. Dua...

  • BORN TO MOVE #13 (13-16)

    Episode 16

    1. Call On Me
    Les Mills recording of Call On Me Originally recorded by Starley.
    2. Hypnotic
    Les Mills recording of Hypnotic Originally recorded by Wilkinson.
    3. Obsessed
    Les Mills recording of Obsessed Originally recorded by Joel Fletcher.
    4. Another Life
    Les Mills recording of Another...

  • BORN TO MOVE #13 (13-16) Call On Me

    Episode 17

    1. Call On Me
    Les Mills recording of Call On Me Originally recorded by Starley.
    2. Hypnotic
    Les Mills recording of Hypnotic Originally recorded by Wilkinson.
    3. Obsessed
    Les Mills recording of Obsessed Originally recorded by Joel Fletcher.
    4. Another Life
    Les Mills recording of Another...

  • BORN TO MOVE #12 (6-7) I Wanna Go Crazy

    Episode 18

    BORN TO MOVE 12 I WANNA GO CRAZY
    6-7 Years
    Duration: 25 min
    Equipment: none required.
    Presenter team: Laura Magee, Sofia Westerlind, Bas Hollander, Anna Lowery

    1. I Wanna Go Crazy
    Les Mills recording of I Wanna Go Crazy
    Originally recorded by Hanna Stockzell.
    2. Russian Dance Party
    ...

  • BORN TO MOVE #12 (6-7) Still Feel Alive

    Episode 19

    BORN TO MOVE 12 STILL FEEL ALIVE
    6-7 Years
    Duration: 25 min
    Equipment: none required.
    Presenter team: Bas Hollander, Sofia Westerlind, Anna Lowery, Grace Stevens
    1. Still Feel Alive
    Les Mills recording of Still Feel Alive
    Originally recorded by Hanna Stockzell.
    2. The Robot Dance
    Les...

  • BORN TO MOVE #12 (8-12) Daisy

    Episode 20

    BORN TO MOVE 12 DAISY
    8-12 Years
    Duration: 20 min
    Equipment: none required.
    Presenter team: Laura Magee, Bas Hollander, Sofia Westerlind, Anna Lowery

    1. Daisy
    Les Mills recording of Daisy
    Originally recorded by Zedd.
    2. We Can Have It All
    Les Mills recording of We Can Have It All
    ...

  • BORN TO MOVE #12 (8-12) Hair

    Episode 21

    BORN TO MOVE 12 HAIR
    8-12 Years
    Duration: 20 min
    Equipment: none required.
    Presenter team: Sofia Westerlind, Anna Lowery, Bas Hollander, Laura Magee
    1. Hair
    Les Mills recording of Hair
    Originally recorded by Little Mix.
    2. Thunder
    Les Mills recording of Thunder
    Originally recorded ...

  • BORN TO MOVE #12 (13-16) Perfect Strangers

    Episode 22

    BORN TO MOVE 12 PERFECT STRANGERS
    13-16 Years
    Duration: 20 min
    Equipment: none required.
    Presenter team: Bas Hollander, Sofia Westerlind, Anna Lowery
    1. Perfect Strangers
    Les Mills recording of Perfect Strangers
    Originally recorded by Jonas Blue.
    2. Who Knows
    Les Mills recording of Wh...

  • BORN TO MOVE #12 (13-16) Virion

    Episode 23

  • BORN TO MOVE #11 (4-5) Library

    Episode 24

    BORN TO MOVE 11 THE LIBRARY
    Duration: 15 min
    Equipment: none required 

    1. You And Me
    Les Mills recording of You And Me
    Originally recorded by Hanna Stockzell.
    2. The Library
    Les Mills recording of The Library
    Originally recorded by Jessica Calmhede.
    3. I Like History
    Les Mills re...