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  00:42

  TECHNIQUE: C-Crunch Combo

  TECHNIQUE: C-Crunch Combo

  LES MILLS TECHNIQUE: C-Crunch Combo

  Learn the correct technique to perform a c-crunch combo in this short how-to video.

  Music: Stateside performed by Ben Beiny, licenced by Premium Beats

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  01:02

  TECHNIQUE: Chest Press

  TECHNIQUE: Chest Press

  LES MILLS TECHNIQUE: Chest Press

  Learn the correct technique to perform a chest press in this short how-to video.

  Music: Stateside performed by Ben Beiny, licenced by Premium Beats

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  00:39

  TECHNIQUE: Childs Pose

  TECHNIQUE: Childs Pose

  LES MILLS TECHNIQUE: Childs Pose

  Learn the correct technique to perform a childs pose move in this short how-to video.

  Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats