LES MILLS TECHNIQUE: Double Leg Lift
Learn the correct technique to perform a double leg lift move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Front Kick
LES MILLS TECHNIQUE: Front Kick
Learn the correct technique to perform a front kick in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Front Knee, Front Kick, Ba...
LES MILLS TECHNIQUE: Front Knee, Front Kick, Back Kick Combo
Learn the correct technique to perform a front knee, front kick, back kick combo in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: High Knee Run
LES MILLS TECHNIQUE: High Knee Run
Learn the correct technique to perform a high knee run in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
