MEDITATION #04 Meditation on Acceptance
Les Mills Fuel Reset: 6-week nutrition journey
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12m
Meditation on acceptance
Duration: 12 minutes
Diana Archer Mills will teach you a short practice that uses breath and positive body awareness to enhance your state of peace and wellbeing.
Up Next in Les Mills Fuel Reset: 6-week nutrition journey
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MEDITATION #06 I am Enough
Duration: 7 minutes
Equipment: None required
Presenters: Joash FahituaIn this meditation practice, you'll learn to clear your mind of judgmental and critical thoughts, returning to the compassion and love that is always in your heart.
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Les Mills Fuel Setup part two
Register for your Les Mills Fuel Reset Pack now at https://web.lesmillsondemand.com/challenges
Kaylah-Blayr and Bas help you dig deep into your ‘why’ so you can check whether your goals really are a good fit.
Register for your Les Mills Fuel Reset Pack now at https://web.lesmillsondemand.com/ch...
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Les Mills Fuel Reset week one: Macros...
Register for your Les Mills Fuel Reset Pack at https://web.lesmillsondemand.com/challenges
Join Diana and Bas as they explain what to expect over the next six weeks. They will help you freshen up on the different macronutrients your body needs, and set you up for your first week’s focus: Food Jo...
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