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LES MILLS GRIT #33 Power

28m

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    Equipment: Barbell, Weight Plates, Weight Plate
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    1. WARM-UP
    Power performed by Melo & Rogers made famous by Kanye West
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  • LES MILLS GRIT #32 Athletic

    LES MILLS GRIT 32 Athletic
    Duration: 30 minutes
    Equipment: Barbell, Weight Plates, Step/Bench, Weight Plate
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  • LES MILLS GRIT #32 Cardio

    LES MILLS GRIT #32 Cardio
    Duration: 28 minutes
    Equipment: None required
    Presenters: Ben Main, Erin Maw, Fagner Pinto

    1. WARM-UP CARDIO
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