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LES MILLS GRIT

LES MILLS GRIT #45 Cardio - Español

29m

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    1. WARM-UP
    No Choice performed by Jim Junk
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  • LES MILLS GRIT #45 Strength - Español

    Duración: 29 minutos
    Material: Barra
    Instructores: Bas Hollander, Billy Aw, Ben Main

    1. WARM-UP
    No Choice interpretada por Jim Junk
    Movimientos (de ejercicio): Barbell Squat & Heel Raise, Barbell Backward-Stepping Lunge, Barbell Row, High Pull, Clean & Press, Renegade Pushup, Squat Jump, Power ...

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