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LES MILLS GRIT

LES MILLS GRIT #49 Cardio

30m

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  • LES MILLS GRIT #49 Cardio - Español

    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Bas Hollander, Mai Sato, Kenshin Tani

    1. WARM-UP
    Time Keepers interpretada por Heyson
    Movimientos (de ejercicio): Squat & Heel Raise, Lateral Shuffle, High Knee Run, Lateral High Knees, Bolt Pushup, Mountain Climber, Power Lunge, La...

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