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LES MILLS GRIT

LES MILLS GRIT #50 Strength

31m

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    Duración: 30 minutos
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    1. WARM-UP
    I'm On Ten interpretada por Nbhd Nick
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  • LES MILLS GRIT #49 Strength

    Duration: 30 minutes
    Equipment: Barbell, Hand weight(s)
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    1. WARM-UP
    Touchdown performed by Donell Mase
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  • LES MILLS GRIT #49 Strength - Español

    Duración: 30 minutos
    Material: Barra, Discos
    Instructores: Ben Main, Levi Farrell, Nel Baxter, Des Helu

    1. WARM-UP
    Touchdown interpretada por Donell Mase
    Movimientos (de ejercicio): Bodyweight Lunge & Rotation, Bodyweight Squat & Heel Raise, Barbell Row, Clean & Press, Barbell Lunge, Barbell Fr...

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