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LES MILLS SPRINT #13 Audio

30m

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    LES MILLS SPRINT 12
    Duration: 30 min
    Equipment: exercise bike.
    Presenter team: Glen Ostergaard, Khiran Huston, Nelly Nie

    1. ACCELERATED WARMUP
    Rise Up 2.0 performed by Green Reef made famous by Six60
    2. SPRINT ENDURANCE
    Into The Light performed by The Lost Beyond made famous by Snails fe...

  • LES MILLS SPRINT #11

    LES MILLS SPRINT 11
    Duration: 30 min
    Equipment: exercise bike.
    Presenter team: Glen Ostergaard, Bas Hollander, Marcus Benson-Day

    1. ACCELERATED WARMUP
    Les Mills recording of Questions
    Originally recorded by High Contrast feat. Boy Matthews.
    2. POWER - SHORT
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  • LES MILLS SPRINT #11 Audio

    LES MILLS SPRINT 11 Audio
    Duration: 29 mins
    Equipment: Stationery Bike
    Coach: Khiran Huston

    1. ACCELERATED WARMUP
    Questions performed by The Hello made famous by High Contrast feat. Boy Matthews
    2. POWER - SHORT
    Fade Into The Night performed by North Outbound made famous by Cyantific
    3....