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LES MILLS SPRINT #16

32m

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    LES MILLS SPRINT 15
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    Equipment: Stationary Bike
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    1. ACCELERATED WARMUP
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  • LES MILLS SPRINT #15 - Español

    LES MILLS SPRINT #15
    Duración: 30 min
    Material: Vélo fixe
    Instructores: Dallas Blacklaw, Bas Hollander, Lee Smith

    1. ACCELERATED WARMUP
    Take It Up interpretada por Pink Radar que popularizó Wilkinson & Sub Focus
    Movimientos (de ejercicio): Power Stand, Power Sit
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