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LES MILLS SPRINT

LES MILLS SPRINT #37 30 min

33m

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  • LES MILLS SPRINT #37 30 min - Español

    Duración: 30 minutos
    Material: Bicicleta estática
    Instructores: Anthony Oxford, Glen Ostergaard, Khiran Huston

    1. ACCELERATED WARM-UP
    Ready Fi Dem interpretada por Dan Aux
    Movimientos (de ejercicio): Sit, Stand

    2. MAX POWER
    Rain Dance interpretada por MUZZ
    Movimientos (de ejercicio): Sit, Jump...

  • LES MILLS SPRINT #36 30 min

    Duration: 33 minutes
    Equipment: Indoor bike
    Presenters: Glen Ostergaard, Khiran Huston, Billy Aw

    1. ACCELERATED WARM-UP
    Reach performed by STRLGHT
    Moves: Power Intervals, Power Sit, Power Stand

    2. MIXED CONDITIONING
    PRESSURE performed by Another Happy Hour made famous by ISOxo
    Moves: Strength...

  • LES MILLS SPRINT #36 30 min - Español

    Duración: 29 minutos
    Material: Bicicleta estática
    Instructores: Glen Ostergaard, Khiran Huston, Billy Aw

    1. ACCELERATED WARM-UP
    Reach interpretada por STRLGHT
    Movimientos (de ejercicio): Power Intervals, Power Sit, Power Stand

    2. MIXED CONDITIONING
    PRESSURE interpretada por Another Happy Hour ...

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