YOGA VINYASA 01
1. “Church” Les Mills cover recording of the track originally recorded by Gary Clark Jr.
2. “Nobody” Les Mills cover recording of the track originally recorded by LEISURE feat. Goldlink
3. “Halcyon Birds” Les Mills cover recording of the track originally recorded by Broken Back
4. “Follow The Sun” Les Mills cover recording of the track originally recorded by Xavier Rudd
5. “Midnight Special” Les Mills cover recording of the track originally recorded by Creedence Clearwater Revival
6. “Pink Medicine” Les Mills cover recording of the track originally recorded by Bearson
7. “Jusfayu” Les Mills cover recording of the track originally recorded by KAMAU feat. No Wyld
8. “The Fire” Les Mills cover recording of the track originally recorded by The Roots & John Legend
9. “Taro” Les Mills cover recording of the track originally recorded by alt-J
10. “I Need A Forest Fire” Les Mills cover recording of the track originally recorded by James Blake & Bon Iver
Up Next in LES MILLS+ Base
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YOGA #02 Vinyasa
YOGA VINYASA 02
1. “Cigarettes And Chocolate” Les Mills cover recording of the track originally recorded by Chet Faker
2. “Hey Ya” Les Mills cover recording of the track originally recorded by Sweater Beats & KAMAU
3. “Feel Like I Do” Les Mills cover recording of the track originally recor... -
MAT PILATES #01 30 min
Explore popular Pilates principles as you bring awareness to your core, legs and back.
Duration: 32 minutes
Equipment: Yoga Mat
Presenters: Yayoi Matches, Glen OstergaardSET-UP
Earth (Light It Up) performed by Tilden Parc & Xavy Rusan
Moves: Connect to Breath1. WARM-UP
Too Late To Meet Up p... -
MAT PILATES #02 30 min
Focus on your core with a series of abdominal, side-laying and back exercises.
Duration: 32 minutes
Equipment: Yoga Mat
Presenters: Yayoi Matches, Glen OstergaardSET-UP
Why Don't We performed by BLAEKER feat. Strawberry Blonde
Moves: Connect to Breath1. WARM-UP
Meant To Be performed by LED...
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