Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Buy

Already subscribed? Sign in

MEDITATION #04 Meditation on Acceptance

LES MILLS+ Base • 12m

Up Next in LES MILLS+ Base

  • MEDITATION #05 Work to Home State Change

    Work to home state change
    Duration: 9 minutes
    Presenter: Diana Archer Mills
    Discover a short guided practice to transition your mindset from the busyness of the day to the calmness of your home space.

  • MEDITATION #06 I am Enough

    Duration: 7 minutes
    Equipment: None required
    Presenters: Joash Fahitua

    In this meditation practice, you'll learn to clear your mind of judgmental and critical thoughts, returning to the compassion and love that is always in your heart.

  • MEDITATION #07 Gratitude

    Duration: 7 minutes
    Equipment: None required
    Presenters: Joash Fahitua

    Allow this short meditation to fill you with feelings of gratitude. Be present and grateful for this moment.

85 Comments