RPM 72
Duration: 30 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lee Smith
1. PACK RIDE
A Head Full Of Dreams performed by The Last Tsar made famous by Coldplay
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Place On Earth performed by Inconvenient Conscience made famous by A-Trak & ZooFunktion
MOVES: Seated Recovery, Standing Climb, Racing (Forward)
3. HILLS
Freedom performed by Room Service made famous by Pitbull
MOVES: Seated Recovery, Ride Easy, Standing Climb, Power Climb
4. MIXED TERRAIN
Work This Body performed by Talk Baby Talk made famous by WALK THE MOON
MOVES: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Standing Attack, Racing, Aero-Racing (Forward)
5. INTERVALS
Work It Out performed by Future Limited made famous by Netsky feat. Digital Farm Animals
MOVES: Ride Easy, Standing Recovery, Standing Attack, Racing
Up Next in All
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RPM #72 Strength & Power
Duration: 25 minutes
Equipment: stationary bike
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lee Smith1. PACK RIDE
A Head Full of Dreams performed by The Last Tsar made famous by Coldplay
MOVES: Seated Recovery, Ride Easy, Racing
2. HILLS
Freedom performed by Room Service made famous by P... -
RPM #71 45 min
RPM 71
Duration: 44 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Brent Findlay1. PACK RIDE
Broken Arrows performed by Celebrity Skin made famous by Avicii
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Saturday Night Gave Me Sunday Morning p... -
RPM #71 30 min
RPM 71
Duration: 30 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Brent Findlay1. PACK RIDE
Broken Arrows performed by Celebrity Skin made famous by Avicii
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Saturday Night Gave Me Sunday Morning p...
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