Duration: 25 minutes
Equipment: stationary bike
Presenter team: Glen Ostergaard, Sarah Ostergaard, Lee Smith
1. PACK RIDE
A Head Full of Dreams performed by The Last Tsar made famous by Coldplay
MOVES: Seated Recovery, Ride Easy, Racing
2. HILLS
Freedom performed by Room Service made famous by Pitbull
MOVES: Seated Recovery, Ride Easy, Standing Climb, Power Climb
3. INTERVALS
Work it Out performed by Future Limited made famous by Netsky feat. Digital Farm Animals
MOVES: Ride Easy, Standing Recovery, Standing Attack, Racing
4. MOUNTAIN CLIMB
Rise of the Era performed by LCD Universe made famous by Andrew Rayel
MOVES: Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Easy Standing Climb, Power Climb
Up Next in All
-
RPM #71 45 min
RPM 71
Duration: 44 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Brent Findlay1. PACK RIDE
Broken Arrows performed by Celebrity Skin made famous by Avicii
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Saturday Night Gave Me Sunday Morning p... -
RPM #71 30 min
RPM 71
Duration: 30 minutes
Equipment: stationary bike.
Presenter team: Glen Ostergaard, Sarah Ostergaard, Brent Findlay1. PACK RIDE
Broken Arrows performed by Celebrity Skin made famous by Avicii
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Saturday Night Gave Me Sunday Morning p... -
RPM #71 Speed
Duration: 24 minutes
Equipment: stationary bike
Presenter team: Glen Ostergaard, Sarah Ostergaard, Brent Findlay1. PACK RIDE
Broken Arrows performed by Celebrity Skin made famous by Avicii
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Saturday Night Gave Me Sunday Morning performed by Into ...
15 Comments