Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Tommi Wong, Elodie Rodriguez, Mandi Hirini
1. PACK RIDE
You've Got To Let Go If You Want To Be Free performed by Myashi Koj made famous by Disclosure x Zedd
Moves: Seated Recovery, Ride Easy, Racing
2. PACE
Sometimes performed by Kateswamp made famous by Dubvision & The Him
Moves: Seated Recovery, Ride Easy, Standing Climb, Racing, Racing (Forward), Aero-Racing (Forward)
3. HILLS
California Dreamin' performed by The Melodica made famous by Chris Lorenzo feat. High Jinx
Moves: Ride Easy, Standing Climb, Seated Recovery, Power Climb
4. MIXED TERRAIN
Giants performed by Red Hot Pink made famous by WALK THE MOON
Moves: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb
5. INTERVALS
Down Under performed by Dirt Mother made famous by Luude feat. Colin Hay
Moves: Seated Recovery, Ride Easy, Standing Attack, Racing
6. RIDE HOME / STRETCH
Under the Sun performed by Brief But Major made famous by L.A.B
Moves: Seated Recovery, Ride Easy, Racing, Upper Body Stretch, Standing Quadricep Stretch, Hip Stretch, Bike supported Lower Back Stretch
OUTRO: It Must Have Been Love performed by Coffee Toad made famous by Mark Wilkinson
Up Next in All
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RPM #95 30 min - Español
Duración: 28 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Tommi Wong, Laura Johnson, Elodie Rodriguez, Mandi Hirini1. PACK RIDE
You've Got To Let Go If You Want To Be Free interpretada por Myashi Koj que popularizó Disclosure x Zedd
Movimientos (de ejercicio): Seated Reco... -
RPM #95 Speed
Duration: 22 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Tommi Wong, Mandi Hirini1. PACK RIDE
You've Got To Let Go If You Want To Be Free performed by Myashi Koj made famous by Disclosure x Zedd
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Sometimes performed by Kates... -
RPM #94 45 min
Duration: 45 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Mandi Hirini, Otto Prodan, Tommi Wong1. PACK RIDE
Money Money performed by Pretty Astral Projector made famous by Purple Disco Machine & Pink Flamingo Rhythm Revue
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Mi...
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