Duration: 23 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Dee Rowell
1. PACK RIDE
Groovejet (If This Ain't Love) performed by Shell-Pow made famous by Spiller feat. Sophie Ellis-Bextor
Moves: Seated Recovery, Ride Easy, Racing
2. PACE
Only You performed by The Washington Trio made famous by Alesso & Sentinel
Moves: Seated Recovery, Ride Easy, Standing Climb, Racing (Forward)
3. INTERVALS
Children performed by Ex.Frost made famous by Rameses B
Moves: Seated Recovery, Ride Easy, Standing Attack, Racing, Power Climb
4. SPEED WORK
The Purpose Is You performed by Mitch Zed made famous by ALPHA 9
Moves: Ride Easy, Seated Recovery, Racing (Forward), Aero-Racing (Forward)
OUTRO: Waterfall performed by Soulguard made famous by Disclosure x RAYE
Up Next in All
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RPM #96 45 min
Duration: 42 minutes
Equipment: Stationary Bike
Presenters: Mandi Hirini, Tommi Wong, Glen Ostergaard1. PACK RIDE
Run performed by DezHound made famous by OneRepublic
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Pleasure Love performed by vii deo made famous by Supafly & De Funk
Moves: S... -
RPM #96 45 min - Espaňol
Duración: 42 minutos
Material: Bicicleta estática
Instructores: Mandi Hirini, Tommi Wong, Glen Ostergaard
1. PACK RIDE
Run interpretada por DezHound que popularizó OneRepublic
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing
2. PACE
Pleasure Love interpretada por vii deo que po... -
RPM #96 30 min
Duration: 29 minutes
Equipment: Stationary Bike
Presenters: Mandi Hirini, Tommi Wong, Glen Ostergaard1. PACK RIDE
Run performed by DezHound made famous by OneRepublic
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Pleasure Love performed by vii deo made famous by Supafly & De Funk
Moves: S...
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