RPM 81
Duración: 45 mins
Material: bicicleta estática
Instructores: Dee Tjeong, Dallas Blacklaw, Lee Smith, Glen Ostergaard
1. PACK RIDE
Shotgun interpretada por Pro Boom que popularizó George Ezra
Movimientos de ejercicio: Ride Easy, Racing
2. PACE
Save Myself interpretada por May Opus que popularizó Dash Berlin & DBSTF feat. Josie Nelson
Movimientos de ejercicio: Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Racing (Forward)
3. HILLS
Rescue Me interpretada por Magic Precision que popularizó Thirty Seconds to Mars
Movimientos de ejercicio: Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Racing (Forward), Power Climb
4. MIXED TERRAIN
Magenta Riddim interpretada por Recordshop que popularizó DJ Snake
Movimientos de ejercicio: Ride Easy, Racing (Forward), Standing Climb, Standing Recovery
5. INTERVALS
Tell Me You Love Me interpretada por Brighter Pool que popularizó Demi Lovato
Movimientos de ejercicio: Seated Recovery, Ride Easy, Power Climb, Standing Attack, Racing
6. SPEED WORK
Without You My Love interpretada por Orange Barbie que popularizó Seven Lions feat. Rico & Miella
Movimientos de ejercicio: Seated Recovery, Ride Easy, Racing (Forward)
7. MOUNTAIN CLIMB
I Like It Loud interpretada por Sleeping Queen que popularizó Tiesto & John Christian feat. Marshall Master & The Ultimate MC
Movimientos de ejercicio: Seated Recovery, Ride Easy, Power Climb, Standing Climb, Standing Attack
8. RIDE HOME / STRETCH
Have It All interpretada por Gust Euphoria que popularizó Jason Mraz
Movimientos de ejercicio: Seated Recovery, Ride Easy, Racing, Shoulder Roll, Overhead Arm Stretch, Standing Quadricep Stretch, Standing Gluteal Stretch, Standing Hamstring Stretch
9. OUTRO
Psycho interpretada por Whopping Starry que popularizó Post Malone feat. Ty Dolla $ign
Up Next in 45 Mins
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RPM #81 45 min Audio
RPM 81 45 min Audio
Duration: 45 minutes
Equipment: Stationary Bike
Coach: Consie Hookway1. PACK RIDE
Shotgun performed by Pro Boom made famous by George Ezra
MOVES: Ride Easy, Racing
2. PACE
Save Myself performed by May Opus made famous by Dash Berlin & DBSTF feat. Josie Nelson
MOVES: Seat... -
RPM #80 45 min
RPM 80
Duration: 47 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Brent Findlay, Anna Lowery1. PACK RIDE
Easy Love performed by Feed Life made famous by Sigala
MOVES: Ride Easy, Racing, Seated Recovery
2. PACE
Paradise performed by Trusty Common made famous by George ... -
RPM #80 45 mins - Español
RPM 80
Duración: 47 mins
Material: bicicleta estática
Instructores: Glen Ostergaard, Brent Findlay, Anna Lowery1. PACK RIDE
Easy Love interpretada por Feed Life que popularizó Sigala
Movimientos de ejercicio: Ride Easy, Racing, Seated Recovery
2. PACE
Paradise interpretada por Trusty Common que...
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