RPM 86
Duración: 29 minutos
Material: Bicicleta estática
Instructores: Dee Rowell, Glen Ostergaard, Márcio Procópio, Amanda Breen
1. PACK RIDE
One Touch interpretada por Spring Leaf que popularizó Jess Glynne & Jax Jones
Movimientos (de ejercicio): Ride Easy, Racing, Seated Recovery, Transition
2. PACE
Like An American interpretada por Ripper Effect que popularizó Vistas
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward), Standing Climb
3. HILLS
Rescue Me interpretada por Seeds Of Way que popularizó DJ D-Sol feat. Alex Newell
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Racing (Forward), Transition
4. MIXED TERRAIN
Feelin interpretada por The Pints que popularizó Atomic Drum Assembly
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Aero-Racing (Forward)
5. INTERVALS
Solar System interpretada por Planet Ice que popularizó Sub Focus
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Power Climb, Standing Climb, Standing Climb Accelerate on the last 8cts, Standing Attack, Racing, Attack Combo
Up Next in 30 Mins
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RPM #85 30 min
Duration: 33 minutes
Equipment: Stationary Bike
Presenters: Josh Berrier, Dee Rowell, Glen Ostergaard1. PACK RIDE
Can We Pretend performed by Glass Lace made famous by P!nk feat. Cash Cash
Moves: Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl performed by Blueberry Jam made famous by ... -
RPM #85 30 min - Español
RPM 85
Duración: 27 minutos
Material: Bicicleta estática
Instructores: Josh Berrier, Dee Rowell, Glen Ostergaard1. PACK RIDE
Can We Pretend interpretada por Glass Lace que popularizó P!nk feat. Cash Cash
Movimientos (de ejercicio): Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl interp... -
RPM #84 30 min
Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Fiona Fransisca, Glen Ostergaard1. PACK RIDE
Bones performed by Hollow Lives made famous by Galantis feat. OneRepublic
Moves: Seated Recovery, Ride Easy, Racing
2. PACE
Save Me Tonight performed by Notorious Dreams made famous by ARTY...
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