Duration: 23 minutes
Equipment: Stationary Bike
Presenters: Mandi Jones, Otto Prodan, Glen Ostergaard
1. PACK RIDE
Fireworks performed by Better Believe made famous by Purple Disco Machine feat. Moss Kena & The Knocks
Moves: Seated Recovery, Ride Easy, Racing, Transition
2. HILLS
Wap Bam Boogie performed by Dancin' To The Oldies made famous by Sgt Slick & Babert
Moves: Seated Recovery, Standing Climb, Power Climb
3. INTERVALS
Higher Power performed by SkyVision made famous by Coldplay
Moves: Seated Recovery, Ride Easy, Combination Standing Attack & Racing, Racing
4. MOUNTAIN CLIMB
Little Star performed by Retrolecution made famous by Elysian
Moves: Seated Recovery, Ride Easy, Standing Climb, Power Climb, Standing Attack
MONTAGE: Meet Me In The Middle (Instrumental) performed by Dan Draper
Up Next in Remix/Focus
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RPM #91 Speed
Duration: 24 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Mandi Jones, Otto Prodan1. PACK RIDE
I NEED YOU performed by Smash Hits made famous by Jon Batiste
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
La La Light performed by Darkest Sparkle made famous by... -
RPM #90 Strength & Power
Duration: 25 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Khiran Huston1. PACK RIDE
Rain On Me performed by Waterlemon made famous by Lady Gaga & Ariana Grande
Moves: Seated Recovery, Ride Easy, Racing, Transition2. HILLS
Rocket Fuel performed by Elton Long made famous... -
RPM #89 Speed
Duration: 25 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Washington Chishaya, Nelly Nie1. PACK RIDE
Free Woman performed by Higher Loves made famous by Lady Gaga
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
High On You performed by Black Ace Club made famo...
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