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• 

  32:41

  RPM Step 2

  RPM Step 2

  During this 30-minute workout you get a feel for the full RPM™ experience. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other RPM options on LES MILLS+.

  Equipment: Stationary Bike
  Presenters: ...

• 

  32:45

  RPM Step 2 - Español

  RPM Step 2 - Español

  Duración: 32 minutos
  Material: Bicicleta estática
  Instructores: Glen Ostergaard, Tommi Wong, Otto Prodan

  1. INTRODUCTION

  2. PACK RIDE
  See A Brighter Day interpretada por Gloria Tells

  3. PACE
  Leaving At Midnight interpretada por Waykap feat. Emmi

  4. HILLS
  Spaniard interpretada por Pableno

  5...

• 

  32:25

  RPM Step 3

  RPM Step 3

  During this 30-minute workout you get a feel for the full RPM™ experience. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other RPM options on LES MILLS+.

  Equipment: Stationary Bike
  Presenters: ...