Duration: 33 minutes
Equipment: none required
Presenters: Rachel Newsham, Apple Zhang, Naila Misran, Ken Mun Sin
1. WARMUP
High On Life performed by Host Of The Strap made famous by Martin Garrix feat. Bonn
MOVES: Slow Release and Stretch, Step Touch
2. FREESTYLE LATIN
Rio performed by Maker Miss made famous by Blasterjaxx
MOVES: Slide-Touch, Slow Hip Roll, Wide Gallop, House Punch Combo
3. LYRICAL JAZZ
Just Got Paid performed by Hope Never Ends made famous by Sigala, Ella Eyre, & Megan Trainor feat. French Montana
MOVES: Payday Tap Combo, I Just Got Paid Walk, Snap & Drizzle
4. STREET JAZZ
Get Ready performed by Holistic Liquor made famous by 2 Unlimited
MOVES: Step Touch, Pump This Up, Jump In Jump Out Combo, Step Knee,
5. STREET JAZZ
Therapy performed by Kold Madness made famous by Armin van Buuren feat. John Newman
MOVES: Slow Knee Drop, Knee Drop Combo, Run & Sway, Run & Drop
6. K POP JAZZ
DDU-DU DDU-DU performed by Blazin' Mist made famous by Blackpink
MOVES: Squat, Fierce Squat, Slow Ripple & Slide, Double Bounce, Single-Single-Hold Combo, Hip Rock, Thunder Clap
7. BOLLYWOOD JAZZ
Boliyan Express performed by DJ OOJ
MOVES: Hip-Walk, Hip-Walk Shuffle, Long Hip-Heel Twist, Three-Walk
8. FREESTYLE JAZZ
Boomshakalak performed by Loud Curve made famous by MR.BLACK x Diego Miranda feat. The Kemist
MOVES: House Tap Combo, Drop Tap Combo, Flick-It Combo
9. COOLDOWN
Dancing's Not A Crime performed by Opressive Love made famous by Panic! At The Disco
MOVES: Heel-Tap Breath, Wave, Step Touch Combo, Stretch Down, Quad Stretch
MONTAGE
Dimelo performed by Cryptic Time made famous by Rak-Su
MOVES: Slow Salsa, Salsa Ocho, Hip Roll Combo, Arm Drizzle
Up Next in All
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SH'BAM #35 30 min - Español
SH'BAM #35
Duración: 30 min
Material: Ninguno requerido
Instructores: Rachel Newsham, Naila Misran, Ken Mun Sin, Apple Zhang1. WARMUP
High On Life interpretada por Host Of The Strap que popularizó Martin Garrix feat. Bonn
Movimientos (de ejercicio): Slow Release and Stretch, Step Touch
2. FREES... -
SH'BAM #34 45 min
SH'BAM #34
Duration: 46 minutes
Equipment: none required
Presenters: Rachael Newsham, Alex Sanchez, Caley Jäck1. FREESTYLE WARMUP
Dreamer performed by Dazed Of Lisp made famous by Axwell/\Ingrosso
MOVES: Breathe & Roll, Stretch with Arm-Line Setup, Dreamer Combo, Step Touch
2. ISOLATIONS
Sa... -
SH'BAM #34 45 min - Español
SH'BAM 34
Duración: 46 mins
Material: ninguno requerido
Instructores: Rachael Newsham, Alex Sanchez, Caley Jäck1. FREESTYLE WARMUP
Dreamer interpretada por Dazed Of Lisp que popularizó Axwell/\Ingrosso
Movimientos de ejercicio: Breathe & Roll, Stretch with Arm-Line Setup, Dreamer Combo, Ste...
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