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SH'BAM #37 30 min

32m

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  • SH'BAM #37 30 min - Español

    SH'BAM 37
    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Caley Jäck, Rachael Newsham, Alex Sanchez

    1. WARM UP POP
    So Close interpretada por Way Around que popularizó NOTD, Felix Jaehn & Captain Cuts feat. Georgia Ku
    Movimientos (de ejercicio): Slow Breathe Sequence, Breath...

  • SH'BAM #36 45 min

    Duration: 44 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Tauvaga Siolo, Desmond Helu

    1. WARMUP
    Bucky Done Gun performed by Hidden Ways made famous by M.I.A
    Moves: Drop Down, Bouncy March, Strut To The Stutter Bounce, Wide Walk, Pulsey Stretch
    2. REGGAETON
    Taki Taki performed by...

  • SH'BAM #36 45 min - Español

    Duración: 44 minutes
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Tauvaga Siolo, Desmond Helu

    1. WARMUP
    Bucky Done Gun interpretada por Hidden Ways que popularizó M.I.A
    Movimientos (de ejercicio): Drop Down, Bouncy March, Strut To The Stutter Bounce, Wide Walk, Pulsey Stretch
    2. RE...

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