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SH'BAM #37 45 min - Español

40m

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  • SH'BAM #37 30 min

    SH'BAM 37
    Duration: 32 minutes
    Equipment: None required
    Presenters: Caley Jäck, Rachael Newsham, Alex Sanchez

    1. WARM UP POP
    So Close performed by Way Around made famous by NOTD, Felix Jaehn & Captain Cuts feat. Georgia Ku
    Moves: Slow Breathe Sequence, Breathe & Reach Sequence, Step T...

  • SH'BAM #37 30 min - Español

    SH'BAM 37
    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Caley Jäck, Rachael Newsham, Alex Sanchez

    1. WARM UP POP
    So Close interpretada por Way Around que popularizó NOTD, Felix Jaehn & Captain Cuts feat. Georgia Ku
    Movimientos (de ejercicio): Slow Breathe Sequence, Breath...

  • SH'BAM #36 45 min

    Duration: 44 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Tauvaga Siolo, Desmond Helu

    1. WARMUP
    Bucky Done Gun performed by Hidden Ways made famous by M.I.A
    Moves: Drop Down, Bouncy March, Strut To The Stutter Bounce, Wide Walk, Pulsey Stretch
    2. REGGAETON
    Taki Taki performed by...

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