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SH'BAM #45 45 min

44m

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  • SH'BAM #45 45 min - Español

    Duración: 44 minutos
    Material: Ninguno requerido
    Instructores: Gandalf Archer Mills, Grace Stevens, Cameron Holland, Bianca Ikinofo, Maddie Gilbert

    1. WARM-UP
    Nice For What interpretada por Invocation Interlude que popularizó Drake
    Movimientos (de ejercicio): Grape Roll, Grapevine, Bounce Knees...

  • SH'BAM #45 30 min

    Duration: 32 minutes
    Equipment: None required
    Presenters: Gandalf Archer Mills, Bianca Ikinofo, Grace Stevens, Maddie Gilbert, Cameron Holland

    1. WARM-UP
    Nice For What performed by Invocation Interlude made famous by Drake
    Moves: Grape Roll, Grapevine, Bounce Knees & Roll Arms, Hands Up, Wi...

  • SH'BAM #45 30 min - Español

    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Gandalf Archer Mills, Grace Stevens, Cameron Holland, Bianca Ikinofo, Maddie Gilbert

    1. WARM-UP
    Nice For What interpretada por Invocation Interlude que popularizó Drake
    Movimientos (de ejercicio): Grape Roll, Grapevine, Bounce Knees...

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