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SH'BAM

SH'BAM #52 45 min

40m

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  • SH'BAM #52 45 min - Español

    Duración: 41 minutos
    Material: Ninguno requerido
    Instructores: Des Helu, Bianca Ikinofo, Andy Zhang, Summer Bradley, Yayoi Matches

    1. WARM-UP
    Want You interpretada por Fiktorator que popularizó Nitti Gritti & MARTEN HØRGER
    Movimientos (de ejercicio): Slide Push & Throw, Hips, Step Touch, Breathe...

  • SH'BAM #52 30 min

    Duration: 25 minutes
    Equipment: None required
    Presenters: Des Helu, Bianca Ikinofo, Andy Zhang, Summer Bradley, Yayoi Matches

    1. WARM-UP
    Want You performed by Fiktorator made famous by Nitti Gritti & MARTEN HØRGER
    Moves: Slide Push & Throw, Hips, Step Touch, Breathe Arms

    2. HIP HOP
    Move It per...

  • SH'BAM #52 30 min - Español

    Des Helu, Bianca Ikinofo, Andy Zhang, Summer Bradley, Yayoi Matches

    1. WARM-UP
    Want You interpretada por Fiktorator que popularizó Nitti Gritti & MARTEN HØRGER
    Movimientos (de ejercicio): Slide Push & Throw, Hips, Step Touch, Breathe Arms

    2. HIP HOP
    Move It interpretada por Donell Mase
    Movimie...

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