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SH'BAM #40 45 min - Español

39m

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  • SH'BAM #40 30 min

    Duration: 29 minutes
    Equipment: None required
    Presenters: Alex Sanchez, Grace Stevens, Rachael Newsham

    1. K-POP
    Jopping performed by Days Lost made famous by SuperM
    Moves: Easy Wave, Bounce, Jump, Bounce-Jump Combo, Foot Circle-Sweeps

    2. AFRICAN DANCE/ LATIN/ JAZZ
    Bum Bum Tam Tam performed by ...

  • SH'BAM #40 30 min - Español

    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Alex Sanchez, Grace Stevens, Rachael Newsham

    1. K-POP
    Jopping interpretada por Days Lost que popularizó SuperM
    Movimientos (de ejercicio): Easy Wave, Bounce, Jump, Bounce-Jump Combo, Foot Circle-Sweeps
    2. AFRICAN DANCE/ LATIN/ JAZZ
    ...

  • SH'BAM #39 45 min

    SH'BAM 39
    Duration: 42 minutes
    Equipment: None required
    Presenters: Johnny Pawliw, Alex Sanchez, Gen Rebbechi, Rachael Stenhouse, Nora Campanile, Rachael Newsham

    1. WARM-UP
    I Don't Care performed by Young & Rising made famous by Ed Sheeran & Justin Bieber
    Moves: Heel Dig Combo, Arm Ripp...

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