Duration: 21 minutes
Equipment: None required
Presenters: Gandalf Archer Mills, Cameron Holland, Meno Thomas
1. BUNNIES IN THE JUNGLE
Feliz a Distancia performed by Lu-Ni
Moves: Roll Out, Scoop It, Knee Grab, Switch, Step Touch
2. BAILAME performed by Maldi x Desamor
Moves: Roll Out, Knee Grab, Switch, Flame The Chest
3. Bompe performed by Maldi x Desamor
Moves: Roll Out, Knee Grab, Switch, Flame The Chest, Freestyle Freeze
4. Gonna Paris performed by Archer M_lls
Moves: Bunny Tap, Roll, Walk OTS, Drag, Hand Slap, Pat Pat Clap
5. Back Up performed by EZ
Moves: Bunny Tap, Roll, Pat Pat Clap, Turn Wave, Chest Wave, Step Touch
6. Say It To My Face performed by Gloria Tells
Moves: Bunny Tap, Roll, Pat Pat Clap, Turn Wave, Roll Out, Knee Grab, Switch, Flame The Chest, Shake It
7. Every Night performed by Archer M_lls
Moves: Bunny Tap, Roll, Pat Pat Clap, Turn Wave, Roll Out, Knee Grab, Switch, Flame The Chest, Shake It, Step Touch, Double Jump, Bunnies In The Jungle Routine, Shoulder, Freestyle
Up Next in Releases
-
BODYJAM #103 20 min
*Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
Duration: 24 minutes
Equipment: None required
Presenters: Bryan Blamble, Charlotte Ranque, Katrina Bell-Jamieson, Linsey Walkin, Laura Turner, Camille Torralba, Phil Harrison, Shey Shehovic... -
BODYPUMP #126 Arms
Duration: 13 minutes
Equipment: Handweights, Bench or step, Barbell
Presenters: Reagan Kang, Bronté Terrell, Maggie Cheng, Des Helu, Billy Aw1. TRICEPS/BICEPS
Feels Good performed by Allen Nova made famous by Allen Nova
Moves: Plate Curl, Mid Range Hold, Standing Overhead Tricep Extension, Tri... -
BODYPUMP #126 Lower Body Short
Duration: 13 minutes
Equipment: Barbell, Handweights
Presenters: Reagan Kang, Bronté Terrell, Marlon Woods, Maggie Cheng1. SQUATS
La Bomba performed by Poppy Jop made famous by Armin van Buuren & Blasterjaxx
Moves: Squat Mid Stance, Squat Wide Stance, Squat Combination, Bottom Half Squat, Trip...
37 Comments